Send the following on WhatsApp
Continue to ChatYou will be civilized on the day you can spend a long period doing nothing, learning nothing, and improving nothing, without feeling the slightest amount of guilt. - Nassim Nicholas Taleb from https://whatsmyquote.com/quote/you-will-be-civilized-on-the-day-you-can-spend-a-long-period-doing-nothing-learning-nothing-and-improving